New Year, New You: Yoga Edition


2020 is Wrapping Up (FINALLY)!!!
The New Year and a new fresh perspective with brand spanking new goals is right around the corner. WOOHOOO!!!
 
As such, we’re dropping our New Year, New You Series TODAY!
 
We’ll continue dropping content each week now through January. This content is so sweet, you simply cannot miss it. Not to mention, it’s the perfect pairing to rock your New Year, and all of those awesome New Year’s resolutions ahead.  
 
Catch the full lineup of the New Year, New You series seen first here on the Blissful Mom Blog.

  
For this first week of content, I’m ecstatic to introduce my sweet friend and the ultimate Yogi herself, Amy Kaspar of Country Road 5280
 
Ever wonder if you’re really striking those yoga poses the right way? 
 
News flash: There is a right and a wrong way. No worries—I’m learning here, too. 
 
 
Another epiphany, perhaps, for some: Along with the proper poses in yoga, there’s some added benefits when you pair it with 100% pure essential oils, too. 
 
And no, I’m not referring to any of that “stuff” you can pick up at the store. I’m talking about the good stuff that you can only get from real people on a mission to live happier, healthier lives. 

  
By using 100% pure, real essential oils from a reputable source while practicing yoga can provide the ultimate healing, restorative, and stress-relieving setting as we welcome in the New Year. 
 
I don’t know about you, but we’re all in need of help in this area these days. 
 
So, let’s get your downward dog on, put on your favorite yoga pants, and blast some essential oils. 
 
It’s time to strike a pose, relieve some stress, and get a little workout in while you’re at it. 
 
Cheers to the New Year ahead! 
 
Looking forward to you jumping back on the blog next week for the next edition of the New Year, New You Series. See you then! 
 
Love, Joy + Oils Always,
Megan Nelson, Owner + Founder

p.s. ready to learn more? your free resource awaits!

Love what you read here? Subscribe for updates!

Follow us on social: 

Hello New Year, Hello New YOU!


New Year, New YOU
With a New Year, brings a new, fresh start.
 
Thank GOODNESS!!! I think we’re all in need of a change these days. RIGHT?!
 
2020 is welcome to wrap it up already. Hello, 2021.
 
So … speaking of the New Year, what are your goals?
 
Not quite sure where to start? I have a good feeling we can help.
 
Not me, but WE. YES! I’m teaming up with some sweet friends of mine to offer some really awesome fresh perspectives on living your best, healthiest, happiest, most abundant life TODAY.
 
Not tomorrow, not next week, but TODAY!!!
 
So, mark your calendars. Buckle up. You’re in for a great ride ahead.
 
Oh, and while you’ve got your calendars out, be sure to mark these dates down now. Your future self will thank you—promise!
 
Ready? Let’s dive right in!
 
So, kicking things off NEXT week, we’ll get a little jump on the New Year, and start things off fresh and new.
 
  • Monday, December 28, 2020: We’ll feature some common yoga poses and breakdown exactly how to rock them with the Yogi herself, Amy Kaspar, of Country Road 5280. I’ll also share how to use essential oils while practicing yoga.

  • Monday, January 4, 2021: Amy and I will share our best tips for practicing meditation with essential oils.  

  • Monday, January 11, 2021: With a New Year, comes a new fresh start with less waste. Stay tuned for how to up your sustainability game. 

  • Wednesday, January 13, 2021: Tune in for a live interview session with Dr. Morgan Nolte, Physical Therapist and owner of Weight Loss for Health on how to set healthy (and realistic!) weight loss goals in the New Year. 

  • Monday, January 18, 2021: Ready to make your New Year’s resolutions a reality? We’ll be chatting about how to save time and accomplish those goals—all while reducing your stress, and striking a yoga pose with our resident yoga specialist, Amy.  
This killer lineup is designed for you, so make sure you keep these on your radar after the hectic nature of the holidays is through!
 
Wishing you health, wealth, + abundance always!
 
Megan Nelson, Owner + Founder
Member ID: 10489847
 

Love what you read here? Subscribe for updates!

Follow us on social: 

The only holiday gift guide you need this year

GIFTS FOR EVERYONE ON YOUR LIST (and every budget, too!)

The holidays are here, and gift-giving is in full swing! Nothing about this year has been conventional, but we can still show loved ones near and far how much we care with special gifts personalized for every budget.

 

Here are a few of the gifts that I will absolutely be gifting to my family and friends this year. Just because this year is unlike any other, doesn’t mean we can’t give really stellar, meaning gifts.

 

Need some ideas to get the juices flowing? I’ve got you covered! Catch my must-give gift list this year for everyone on your list, and for every budget.

 

Happy shopping!!




GIFTS UNDER $25

These sweet gifts are perfect for your co-workers, family, friends, and neighbors. These serve as great little additions to finish off your stocking stuffers, too.

 

Holiday Kisses Lip Balm Set

Perfect for anyone on your list. Also great to have on hand for any of those last-minute gifts. Don’t miss the best deal when you shop with my member number: 10489847.

 

Christmas Spirit Essential Oil + a cute little diffuser

Christmas Spirit Essential Oil is absolutely delicious, and so much better for us than those old-school, chemical-filled potpourri and candles. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

2021 Daily Planner

Perfect for anyone who's ready for a fresh new start in 2021. 


GIFTS UNDER $50

Stock up—these are all crowd-pleasing gifts for moms, sisters, aunts, friends, and any other sweet ladies on your list. Happy shopping! And, be sure to pick up one of each for you, too. Holiday shopping can be a lot of work!

 

Drops of Joy Diffuser Earrings Collection

Beautiful and the perfect gift for any special woman on your list. Be sure to shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

Heated Eyelash Curler + your new favorite mascara

This gift and this revolutionary volumizing mascara is seriously to die for!! Don’t miss the best deal when you shop with my member number: 10489847.

 

Mindfulness Mug + Tea Set

Perfect for that already mindful mama, or to anyone needing some more Zen in their life these days. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

Snag your new favorite luxe necklaces + bracelets—awesome for stocking stuffers, too!

These are seriously my favorite necklaces, bracelets, and watches—they are adorable. Be sure to use my coupon code for 20% off: megnelson17. 




GIFTS UNDER $100

Chunky knit blanket throw for any room of your home

Ready to snuggle up in luxury? You’ve got to add this chunky knit blanket to your must-have list.

 

Thieves Laundry Caddy Collection

Any ultra-clean freaks in your life? They NEED this. It’s super cute and a great addition to anyone’s laundry room, too. Don’t miss the best deal by becoming a member. Be sure to use my member ID: 10489847.

 

Vitality Culinary Set

Ready to spice things up in the kitchen? Try Young Living’s Vitality Essential Oils line. With ingredients that never go bad and they’re always on hand, your kitchen-loving family and friends will adore this gift. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.


It’s a perfect splurge for that special someone in your life, or your sweet mama—you know she needs this. It’s also the PERFECT gift to separate out and let everyone enjoy a stocking stuffer or two.

 

*Affiliate links have been included in this blog post.

Love what you read here? Subscribe for updates!

Follow us on social: 

Best Time Saving Hacks for Busy Women: Part 2

Best Time Saving Hacks for Busy Women: Part 2

Did you catch the first segment of my Best Time Saving Hacks for Busy Women earlier this week? If not, don’t miss it! You can find it right here.

 

To continue these great tips to maximize your time, while being a great and fully focused mama, keep reading. You’ll essentially be at Wonder Woman status once you’ve read and implemented these bad boys into your daily routine.

 

Say “no” more often

Yup—I’m totally guilty of not following this one myself, but it’s an absolute must to reaching your goals and sticking with them. You have my full permission—just say “NO!”

 

Listen to a podcast, inspirational video while exercising

This has been my jam lately. I always want to maximize my time. Listening to a podcast or watching a professional development video while I do some yoga or get in some cardio has been a motivator to do something good for myself while also expanding my mind—love it!

 

Get your groceries delivered 

Ugh, this one is just so easy. Just push that darn easy button already. You’ll save time, you’ll save money, and most importantly, you’ll save your sanity from taking small children into the grocery store. Because let’s be honest—that’s just nuts!

 

Shop online 

Same concept as getting those groceries delivered. Just shop online! You can get everything you need, oftentimes with free shipping, plus you only shop for what you actually need instead of being tempted by the dollar section at Target. We all know that is where our wallets go to die!

 

Batch home projects

This is a hint at the first rendition of this blog, the Best Time Saving Hacks for Busy Women: Part 1. Get that to do list out, determine what all of your home-related projects are. Maybe it’s cleaning out that pesky (and stinky!) mudroom, or finally donating those clothes you’ve been meaning to get rid of for years. Whatever it is, make a list of these projects, set a timer (20 or 30 minutes will do), and go to town! You’ll feel so glad when it’s done, and your house will be less cluttered, too. Win, win!


Got all these down? You go, mama! I’m rooting for you! And if you ever have any questions along the way, don’t hesitate to reach out. Us mamas on a mission to live better, healthier, more abundant lives have GOT to stick together. I’m here for YOU!

 

Love, Joy + Oils Always,

Megan Nelson, Owner + Founder

Oil Up Omaha

Member ID: 10489847

oilupomaha.com

 

P.S. Ready to learn more? Pop in my Facebook Community today! 

(Just fill out the questions for full access.)

Love what you read here? Subscribe for updates!

Follow us on social: 

Best Time Saving Hacks for Busy Women: Part 1

Best Time Saving Hacks for Busy Women: Part 1

Prep the night before

This is a game-changer! Set your clothes out for the next day. Pack your lunch, pack your bags, and set out anything you need to have your morning go smoothly. This will save time and your sanity—promise!

 

Make a to do list

If we don’t know what we’re reaching for, how can we possibly achieve it? Write out a to do list for your day or your week—whatever works best for you. I love unloading EVERYTHING that’s been racing through my mind as a busy mom, wife, and entrepreneur, on a piece of paper on Sunday evening or early Monday morning. I do this each week to reduce my stress, have things written down so they’re out of my head, and then organize that list into priorities that need to get done each day of the week.

 

Get up earlier

I’m not going to beat around the bush on this one. It can be tough to wake up earlier if you’re not a morning person, but even 15-20 minutes can make a world of difference for your day. I love waking up 30-45 minutes before the rest of my household wakes up. It allows me to ease into my mornings and helps me feel like I’m starting the day off mindfully vs. as a scatter-brained, hurry mess!

 

Simplify your morning

Keep it simple! No need to put on your full glam makeup if you’ll just be hanging around the house.

 

Dry shampoo + baby wipes are your friend 

After becoming a mom, dry shampoo and baby wipes literally became two of my best friends. I use dry shampoo nearly every day because I have to let you in on a little secret—I don’t shower everyday. Baby wipes are also super great to have in your bag, in the car, or at the office when you need a little refresh. Here’s my favorite baby wipe brand that leaves me feeling super refreshed, and smelling great!

 

Love these time-saving tips? There’s more of where that came from! More time-saving hacks are coming your way in a future blog post.


Wishing you health, wealth, + abundance always!

Megan Nelson, Owner + Founder, Oil Up Omaha

Member ID: 10489847

oilupomaha.com

 

P.S. Ready to learn more? Pop in my Facebook Community today! 

(Just fill out the questions for full access.)

Love what you read here? Subscribe for updates!

Follow us on social: 
 
Read Newer Updates