New Year, New You: Meditation


New Year, New You Series: Meditation + Oils
Happy New Year, my friend!
 
I’m so happy that you’ve found your way back to The Blissful Mom Blog. Welcome back!
 
We’re continuing on our health + wellness journey to provide you the BEST information around.
 
So, let’s go ahead and dive right in!
 
This week, we’re focusing on our five senses, meditation, and how you can incorporate essential oils to score the ultimate relaxation.
 
FYI, we all need this, and you’re just where you need to be. Glad you’re here!
 
For this first week of content, I’m pumped that Amy Kaspar of Country Road 5280, certified yoga instructor, and super sweet friend will be walking us through the many health benefits of meditating and using essential oils.
 
 
Did you watch it?! What did you think?! If you took the time to watch it, I have a really good feeling that your stress levels have reduced, and you’re feeling much better about your day. Seriously, watch it now!
 
So, Amy also mentions that essential oils are a fantastic way to continue reaping the benefits of meditation all day long.
 
And I could not agree more! 
 
Unfortunately, not all essential oils are created equally. There’s plenty of junk and tons of gimmicks out there. Don’t fall into that trap, my friends!
 
 
By using 100% pure, real essential oils from a reputable source while practicing stress-relieving activities and incorporating meditation into your day can provide ultimate healing, restoration, and stress relief. 
 
Yes, please—sign me up for ALL of that! 
 
Like meditation, the world of essential oils can be intimidating. But, it really doesn’t need to be. Here are a few quick steps to get started: 

  1. Learn about essential oils from someone you know and trust. 
  2. Purchase oils from a trusted source. (If you’ve been here longer than a minute, I hope that’s me!)
  3. Get the oils at the best deal – here are some freebies offered this month that can save you BIG time!
So, what are you waiting for?! Get into a Zen state of mind, relax, and pop open those oils, my friend—you’re about to have a wonderful, relaxing (and productive!) day ahead!
 
Missed some of our earlier content? Not to fret! Catch the full lineup of the New Year, New You series seen first here on the Blissful Mom Blog.

 
Wishing you all the best until next time! (That's next week, by the way. See you then!)
 
Love, Joy + Oils Always,
Megan | Member ID: 10489847
 

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Hello New Year, Hello New YOU!


New Year, New YOU
With a New Year, brings a new, fresh start.
 
Thank GOODNESS!!! I think we’re all in need of a change these days. RIGHT?!
 
2020 is welcome to wrap it up already. Hello, 2021.
 
So … speaking of the New Year, what are your goals?
 
Not quite sure where to start? I have a good feeling we can help.
 
Not me, but WE. YES! I’m teaming up with some sweet friends of mine to offer some really awesome fresh perspectives on living your best, healthiest, happiest, most abundant life TODAY.
 
Not tomorrow, not next week, but TODAY!!!
 
So, mark your calendars. Buckle up. You’re in for a great ride ahead.
 
Oh, and while you’ve got your calendars out, be sure to mark these dates down now. Your future self will thank you—promise!
 
Ready? Let’s dive right in!
 
So, kicking things off NEXT week, we’ll get a little jump on the New Year, and start things off fresh and new.
 
  • Monday, December 28, 2020: We’ll feature some common yoga poses and breakdown exactly how to rock them with the Yogi herself, Amy Kaspar, of Country Road 5280. I’ll also share how to use essential oils while practicing yoga.

  • Monday, January 4, 2021: Amy and I will share our best tips for practicing meditation with essential oils.  

  • Monday, January 11, 2021: With a New Year, comes a new fresh start with less waste. Stay tuned for how to up your sustainability game. 

  • Wednesday, January 13, 2021: Tune in for a live interview session with Dr. Morgan Nolte, Physical Therapist and owner of Weight Loss for Health on how to set healthy (and realistic!) weight loss goals in the New Year. 

  • Monday, January 18, 2021: Ready to make your New Year’s resolutions a reality? We’ll be chatting about how to save time and accomplish those goals—all while reducing your stress, and striking a yoga pose with our resident yoga specialist, Amy.  
This killer lineup is designed for you, so make sure you keep these on your radar after the hectic nature of the holidays is through!
 
Wishing you health, wealth, + abundance always!
 
Megan Nelson, Owner + Founder
Member ID: 10489847
 

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The only holiday gift guide you need this year

GIFTS FOR EVERYONE ON YOUR LIST (and every budget, too!)

The holidays are here, and gift-giving is in full swing! Nothing about this year has been conventional, but we can still show loved ones near and far how much we care with special gifts personalized for every budget.

 

Here are a few of the gifts that I will absolutely be gifting to my family and friends this year. Just because this year is unlike any other, doesn’t mean we can’t give really stellar, meaning gifts.

 

Need some ideas to get the juices flowing? I’ve got you covered! Catch my must-give gift list this year for everyone on your list, and for every budget.

 

Happy shopping!!




GIFTS UNDER $25

These sweet gifts are perfect for your co-workers, family, friends, and neighbors. These serve as great little additions to finish off your stocking stuffers, too.

 

Holiday Kisses Lip Balm Set

Perfect for anyone on your list. Also great to have on hand for any of those last-minute gifts. Don’t miss the best deal when you shop with my member number: 10489847.

 

Christmas Spirit Essential Oil + a cute little diffuser

Christmas Spirit Essential Oil is absolutely delicious, and so much better for us than those old-school, chemical-filled potpourri and candles. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

2021 Daily Planner

Perfect for anyone who's ready for a fresh new start in 2021. 


GIFTS UNDER $50

Stock up—these are all crowd-pleasing gifts for moms, sisters, aunts, friends, and any other sweet ladies on your list. Happy shopping! And, be sure to pick up one of each for you, too. Holiday shopping can be a lot of work!

 

Drops of Joy Diffuser Earrings Collection

Beautiful and the perfect gift for any special woman on your list. Be sure to shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

Heated Eyelash Curler + your new favorite mascara

This gift and this revolutionary volumizing mascara is seriously to die for!! Don’t miss the best deal when you shop with my member number: 10489847.

 

Mindfulness Mug + Tea Set

Perfect for that already mindful mama, or to anyone needing some more Zen in their life these days. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.

 

Snag your new favorite luxe necklaces + bracelets—awesome for stocking stuffers, too!

These are seriously my favorite necklaces, bracelets, and watches—they are adorable. Be sure to use my coupon code for 20% off: megnelson17. 




GIFTS UNDER $100

Chunky knit blanket throw for any room of your home

Ready to snuggle up in luxury? You’ve got to add this chunky knit blanket to your must-have list.

 

Thieves Laundry Caddy Collection

Any ultra-clean freaks in your life? They NEED this. It’s super cute and a great addition to anyone’s laundry room, too. Don’t miss the best deal by becoming a member. Be sure to use my member ID: 10489847.

 

Vitality Culinary Set

Ready to spice things up in the kitchen? Try Young Living’s Vitality Essential Oils line. With ingredients that never go bad and they’re always on hand, your kitchen-loving family and friends will adore this gift. Shop with my member number + let’s talk member pricing for the BEST deal: 10489847.


It’s a perfect splurge for that special someone in your life, or your sweet mama—you know she needs this. It’s also the PERFECT gift to separate out and let everyone enjoy a stocking stuffer or two.

 

*Affiliate links have been included in this blog post.

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The only thing you need to read before your weekend begins!

The only thing you need to read before your weekend begins!

Happy Friday, my friend!!

 

I don’t know about you, but I always thoroughly look forward to the weekend ahead. Not because I dislike my job, or even my routine. Instead, it’s because I know that’s the time I can actually unplug from email, from social media, and I get to soak up good quality time with my sweet kiddos and my handsome hubby. 

 

Whether you’re already thinking it’s 5 o’clock somewhere, or you still have a mountain of emails (and laundry!) to get through, I think we can all agree that it has been one heck of a year! I know many of you have asked what products we're using to not just survive but THRIVE through the seasons ahead. 

 

You have been heard, and I’m delivering! Your Fall + Winter 2020 Must-Haves are HERE!

 

Our family’s must-have hit list of the top health + wellness products, (and exactly how we use them!) is launching right now in my health + wellness group on Facebook

 

Join the free group now!

 

Once you’re in, just check out the Bonus Trainings under the Units section. You’ll find it in the Fall + Winter 2020 Must-Haves unit. 

 

The content is ready and waiting for you to help boost your immune system, up your personal health + wellness game, as well as help eliminate toxins from your home. All crucial elements to THRIVE, not just survive, as we move into the unpredictable seasons ahead!  

 

Check out all the content and send me a message. I’d love to know which products you’re most excited about exploring?!

 

P.S. Did you know that one of my (many!) services is to help YOU and your family design a health + wellness plan that is specifically designed for you + your budget? It’s true, and it’s totally free when you work with me! Send me an email or shoot me a message.

 

I’d love to work with you to THRIVE through the holiday seasons ahead! 

 

P.P.S. These are the exact steps I followed to snag my very first Health + Wellness box. You need this, too!

 

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The 6 Key Habits You Can't Live Without

The 6 Key Habits You Can't Live Without
“How are YOU doing?” 

Not in Joey Tribbiani’s voice from Friends, but rather think of the question in a sweet and vivacious little girl’s voice. This is a question my 2-year old asks us each day. And, when she asks family and friends, “How are YOU doing?” we usually get the blanket response with a sweet smile, “We’re good. How are you?”

But let’s be real. How are you really? Between orders to stay at home, managing work remotely, and likely doing both simultaneously while at home with kids, things are on a new level of HECTIC.

What level of chaos are you experiencing these days? Our home usually ranges between a 5-7, on a scale of 1, where we’re dreaming of lollipops and unicorns, to a 10 where we’re all breathing fire.

But, I’ve got to be honest, I’m not an average kind of girl, and I don’t love it when our family is mediocrely at a 5-7 on the chaos scale. I would much rather us strive to be at a 2 or a 3, where things are great, everything in the house is mostly in order, we’re almost always on time. 

Let's be real: the craziest thing that could happen at a 2-3 on the chaos-o-meter is that we hit a speedbump at 15 mph instead of at 10 mph, and we’re in a touch of a rush to get out of the house. I can totally deal with that (and strive for it!).

But, what if your family is way over that ideal range of chaos for you? There are some ways you can change it, and I’m here to help.

Here are my Six Best Tips for Living your BEST Life, like RIGHT NOW!!

Are you ready? Let's do it!

#1 Morning routine is key, you guys! You've got to have one. ☀️☀️☀️

#2 exercise. 💪 Whatever this looks like to you, hitting the gym or doing some light yoga, get it in!

#3 Read and grow! 📚 Whether you are reading a great book or listening to your favorite podcast, whatever it is, make time for it!

#4 Eat well. 🥗 We've got to nourish our bodies and fully hydrate our bodies for them to work optimally for us. Put the M&Ms down!

Yes, you read that correctly--there are 6 essential tips for living your best life today.

👉👉
The last two tips to living your best life now are available in my health and wellness group here.

✅ Don't miss them! This is all you need to have the best day ever, and officially get that chaos at a manageable level TODAY!! 🎉🎉🎉

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