Fun, Fine + Functional Fitness at Home
By: Alicia Hall, Strategic Communications Intern for Nest with the Nelsons
Let’s be honest, hitting the gym consistently can be difficult at times – impossible even. When you’re in a time crunch to meet all of life's demands, it can be a challenge to prioritize physical activity. However, having a fitness friendly living space at your own convenience can help you achieve your fitness goals easily! A home setup is a feasible way to get your exercise on without the expense of a gym membership. It’ll encourage you to prioritize your physical and mental well being! Staying active improves brain function, heart health, quality of sleep, immunity and physical strength. It not only maintains physical health, but has physiological benefits that can help release feelings of stress and anxiety. This article will provide a few tips on how you can stay active from the convenience of your home, all while looking good and enjoying your space while you’re at it
Pressure's On: What's Your Home Saying About You?
By: Alicia Hall, Strategic Communications Intern for Nest with the Nelsons
There are SO many factors to consider before running through your budget, but having a goal and sticking to it can make a space feel more cohesive! Hanging art suitable to a theme of interest will turn bare walls into walls with character. An accent wall can give your room flair and pull together color schemes. This article is a guide that will provide insight and tips on how to personalize, innovate, and truly love your newly decorated home!
Holiday Hosting Essentials
Newsflash! The way your home looks matters. Not just to your aunt Sally or your mother-in-law. No, it matters to YOU, too! The way your home looks is a testament to the way you feel about yourself, the pride you take in your home, and the beauty of your home can even elevate our mood.
So, as we approach the hectic nature of the holidays, let’s refresh your space to make the best of the holiday hosting ahead! Let’s start with the main event …
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Two Female Entrepreneurs Join Forces to Provide Enhanced Home Services to the Omaha Metro
Two female-owned businesses serving the Omaha metro are excited to share their new-found collaboration in the home space. Bianca Zipse, owner of the Morning Project, a home decluttering and organizing business, along with business owner Megan Nelson of Nest with the Nelsons, a virtual interior design business, are joining forces to offer premium home services on a budget.
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Ready or Not, Daylight Savings in Coming
Whether we are ready or not, winter is coming. Sunday, November 7th, marks the day we “fall back” an hour, where the sun slips away early, taking our precious evening light with it. Our bodies have a system called the Circadian Rhythm, which works to regulate when our bodies are awake, and when it is time for sleep, all based on the lighting in our environment. This affects our mental state, our productivity, our sleep cycle and so much more. So, it’s important, but seems to struggle more in the winter with our limited daylight hours.
Our days don’t end at 5 PM when the sun decides to head out, so the next step is working with daylight savings, instead of against it. Just because it is dark and gloomy and cold outside, doesn’t mean your home has to be the same!
Read more...Our days don’t end at 5 PM when the sun decides to head out, so the next step is working with daylight savings, instead of against it. Just because it is dark and gloomy and cold outside, doesn’t mean your home has to be the same!
