HOW ARE YOU STAYING ON TRACK IN 2O21?
Many of us started out the New Year with a fresh perspective, some goals in mind, and a strong opinion that we don’t want to revisit 2020.
But, how are those goals coming along? Are you already feeling "off pace?"
Relaxing, finding your center, and tuning in to what really matters most will help you stay the course to achieving your goals ahead—no matter how big or small they may be.
I recently started watching The Home Edit, per some strong recommendations from girlfriends, and the results are in—it’s a MUST-SEE! From organizing the pantry, to the closet, and everywhere in between, following their method of: edit, organize, contain, and maintain has been extraordinary. This new-to-us method is a breath of fresh air in our home, and allows us to feel completely relaxed, renewed, and relaxed in our home.
Have we done every room of our home? Nope … not yet. But, there is no denying--the method of editing and organizing our space has been wonderful.
Would I call it a game-changer?! Absolutely!!
Along with plenty of goals to simplify our routine, slow down and be in the moment, and reorganize our home, it’s also a goal of ours to live healthy + well. Easier said than done, I know.
A sweet college friend, Amy and I recently reconnected, and her blog, the Country Road 5280 is totally inspiring me today (and always!).
Her recent blog outlines the goals she has for her home, and how she plans to reduce, reuse, and simplify her home in 2021, all while achieving her ultimate goal of being sustainable. She rocks, and so does her blog!
I can’t wait to implement some of her sustainable hacks, and share a few of my own oily tips + tricks to achieve an uber-relaxed, efficient, and sustainable home of my own.
News flash--you can do it, too!
Catch a few of my tips and tricks to achieve this {mostly} stress-free lifestyle. Promise—you won’t want to miss these time-saving, money-saving hacks.
And, while you’re at it, you should probably browse my favorite products to help achieve this lifestyle, too.
Enjoy + happy browsing!
Love, Joy + Oils Always,
Megan Nelson, Owner + Founder
Oil Up Omaha
Member ID: 10489847
New Year, New You Series: Meditation + Oils
Happy New Year, my friend!
I’m so happy that you’ve found your way back to The Blissful Mom Blog. Welcome back!
We’re continuing on our health + wellness journey to provide you the BEST information around.
So, let’s go ahead and dive right in!
This week, we’re focusing on our five senses, meditation, and how you can incorporate essential oils to score the ultimate relaxation.
FYI, we all need this, and you’re just where you need to be. Glad you’re here!
For this first week of content, I’m pumped that Amy Kaspar of Country Road 5280, certified yoga instructor, and super sweet friend will be walking us through the many health benefits of meditating and using essential oils.
Did you watch it?! What did you think?! If you took the time to watch it, I have a really good feeling that your stress levels have reduced, and you’re feeling much better about your day. Seriously, watch it now!
So, Amy also mentions that essential oils are a fantastic way to continue reaping the benefits of meditation all day long.
And I could not agree more!
Unfortunately, not all essential oils are created equally. There’s plenty of junk and tons of gimmicks out there. Don’t fall into that trap, my friends!
By using 100% pure, real essential oils from a reputable source while practicing stress-relieving activities and incorporating meditation into your day can provide ultimate healing, restoration, and stress relief.
Yes, please—sign me up for ALL of that!
Like meditation, the world of essential oils can be intimidating. But, it really doesn’t need to be. Here are a few quick steps to get started:
- Learn about essential oils from someone you know and trust.
- Purchase oils from a trusted source. (If you’ve been here longer than a minute, I hope that’s me!)
- Get the oils at the best deal – here are some freebies offered this month that can save you BIG time!
So, what are you waiting for?! Get into a Zen state of mind, relax, and pop open those oils, my friend—you’re about to have a wonderful, relaxing (and productive!) day ahead!
Missed some of our earlier content? Not to fret! Catch the full lineup of the New Year, New You series seen first here on the Blissful Mom Blog.
Wishing you all the best until next time! (That's next week, by the way. See you then!)
Love, Joy + Oils Always,
Megan | Member ID: 10489847
2020 is Wrapping Up (FINALLY)!!!
The New Year and a new fresh perspective with brand spanking new goals is right around the corner. WOOHOOO!!!
As such, we’re dropping our New Year, New You Series TODAY!
We’ll continue dropping content each week now through January. This content is so sweet, you simply cannot miss it. Not to mention, it’s the perfect pairing to rock your New Year, and all of those awesome New Year’s resolutions ahead.
Catch the full lineup of the New Year, New You series seen first here on the Blissful Mom Blog.
For this first week of content, I’m ecstatic to introduce my sweet friend and the ultimate Yogi herself, Amy Kaspar of Country Road 5280.
Ever wonder if you’re really striking those yoga poses the right way?
News flash: There is a right and a wrong way. No worries—I’m learning here, too.
Here’s a video from Amy, a certified Yoga Instructor, to give us an inside scoop on just how to strike those yoga poses with ease.
Another epiphany, perhaps, for some: Along with the proper poses in yoga, there’s some added benefits when you pair it with 100% pure essential oils, too.
And no, I’m not referring to any of that “stuff” you can pick up at the store. I’m talking about the good stuff that you can only get from real people on a mission to live happier, healthier lives.
By using 100% pure, real essential oils from a reputable source while practicing yoga can provide the ultimate healing, restorative, and stress-relieving setting as we welcome in the New Year.
I don’t know about you, but we’re all in need of help in this area these days.
So, let’s get your downward dog on, put on your favorite yoga pants, and blast some essential oils.
It’s time to strike a pose, relieve some stress, and get a little workout in while you’re at it.
Cheers to the New Year ahead!
Looking forward to you jumping back on the blog next week for the next edition of the New Year, New You Series. See you then!
Love, Joy + Oils Always,
Megan Nelson, Owner + Founder
p.s. ready to learn more? your free resource awaits!
New Year, New YOU
With a New Year, brings a new, fresh start.
Thank GOODNESS!!! I think we’re all in need of a change these days. RIGHT?!
2020 is welcome to wrap it up already. Hello, 2021.
So … speaking of the New Year, what are your goals?
Not quite sure where to start? I have a good feeling we can help.
Not me, but WE. YES! I’m teaming up with some sweet friends of mine to offer some really awesome fresh perspectives on living your best, healthiest, happiest, most abundant life TODAY.
Not tomorrow, not next week, but TODAY!!!
So, mark your calendars. Buckle up. You’re in for a great ride ahead.
Oh, and while you’ve got your calendars out, be sure to mark these dates down now. Your future self will thank you—promise!
Ready? Let’s dive right in!
So, kicking things off NEXT week, we’ll get a little jump on the New Year, and start things off fresh and new.
- Monday, December 28, 2020: We’ll feature some common yoga poses and breakdown exactly how to rock them with the Yogi herself, Amy Kaspar, of Country Road 5280. I’ll also share how to use essential oils while practicing yoga.
- Monday, January 4, 2021: Amy and I will share our best tips for practicing meditation with essential oils.
- Monday, January 11, 2021: With a New Year, comes a new fresh start with less waste. Stay tuned for how to up your sustainability game.
- Wednesday, January 13, 2021: Tune in for a live interview session with Dr. Morgan Nolte, Physical Therapist and owner of Weight Loss for Health on how to set healthy (and realistic!) weight loss goals in the New Year.
- Monday, January 18, 2021: Ready to make your New Year’s resolutions a reality? We’ll be chatting about how to save time and accomplish those goals—all while reducing your stress, and striking a yoga pose with our resident yoga specialist, Amy.
This killer lineup is designed for you, so make sure you keep these on your radar after the hectic nature of the holidays is through!
Wishing you health, wealth, + abundance always!
Megan Nelson, Owner + Founder
Member ID: 10489847
Happy Friday, my friend!!
I don’t know about you, but I always thoroughly look forward to the weekend ahead. Not because I dislike my job, or even my routine. Instead, it’s because I know that’s the time I can actually unplug from email, from social media, and I get to soak up good quality time with my sweet kiddos and my handsome hubby.
Whether you’re already thinking it’s 5 o’clock somewhere, or you still have a mountain of emails (and laundry!) to get through, I think we can all agree that it has been one heck of a year! I know many of you have asked what products we're using to not just survive but THRIVE through the seasons ahead.
You have been heard, and I’m delivering! Your Fall + Winter 2020 Must-Haves are HERE!
Our family’s must-have hit list of the top health + wellness products, (and exactly how we use them!) is launching right now in my health + wellness group on Facebook.
Once you’re in, just check out the Bonus Trainings under the Units section. You’ll find it in the Fall + Winter 2020 Must-Haves unit.
The content is ready and waiting for you to help boost your immune system, up your personal health + wellness game, as well as help eliminate toxins from your home. All crucial elements to THRIVE, not just survive, as we move into the unpredictable seasons ahead!
Check out all the content and send me a message. I’d love to know which products you’re most excited about exploring?!
P.S. Did you know that one of my (many!) services is to help YOU and your family design a health + wellness plan that is specifically designed for you + your budget? It’s true, and it’s totally free when you work with me! Send me an email or shoot me a message.
I’d love to work with you to THRIVE through the holiday seasons ahead!
P.P.S. These are the exact steps I followed to snag my very first Health + Wellness box. You need this, too!
