Do you ever feel like this? You're on an unending, out of control ride, that you simply can't get off of? You can't stop it. It just keeps going, going, going ...
I think we've all been there, but the last couple of months have amplified this feeling 1,000 times over. Am I right?!
I came across some startling stats the other day that I just can't help but share. American's behavior has changed drastically over the past couple of months. And I'm sure you can guess, the behaviors are not great. In fact, they are downright destructive.
Are you falling prey to any of these behaviors lately? I know we have definitely felt the negative effects of these bad habits in our home, too:
- Television viewing has increased to 41 hours/week on average (up almost 30%).
- For 8 consecutive weeks, beer sales have topped $1B—the highest ever.
- Cigarette smoking has made a comeback.
- Unhealthy sleep patterns have emerged for 67% of Americans.
- And 76% of Americans have gained weight from mid-March—up to 16 pounds so far.
(Information found from a recent email from Becoming Minimalist.)
Can you relate to any of this? Don't feel bad--I think we can ALL relate. But what can you do about it?
The good news? YOU have control. You can change things around, and I have something that can help ... LIKE TODAY!
Let's chat! I have a totally free 14-Day challenge happening right HERE in my members-only group to reinvigorate good, healthy habits, and help you kick those 1,000 trips to the kitchen. Hurry--the challenge starts SOON!!!!
Cheers to better, more positive health + wellness choices ahead!
How clean is your home? Have you ever really thought about this? Have you heard that the air inside our homes is often more toxic than the air outside? 😳
What people don't realize is how GROSS our homes are from the toxins we track in. If your shoes set foot in your home, 90-99% of the bacteria from your shoes is tracked into your home. That then means that you, your kids, and your pets walk on the floor and actually absorb that same bacteria into YOUR BODIES! UGHHHH!
I don't know about you, but I don't need ANY help picking up germs, bacteria, diseases, or anything else into our home. I have a toddler for that!
Do you need any more toxins in your home?! Didn't think so!
When you're ready for some support in making your home more healthy, safe + clean for every member of your house, I've got just the thing that does the trick EVERY. SINGLE. TIME.
Did I mention that when you get your health + wellness products from Oil Up Omaha, you get some major perks, too?! OH YES!!!
Here are just a few of the (oh so many!) perks when shopping with our trusted Oil Up Omaha team:
- Offers to exclusive trainings + members-only content
- Step-by-step guides on just how to use products to the fullest
- Support and how-tos every step of the way
So, what's holding you back? Let's get your home, your family, and your life stocked full of all the health + wellness goodies you need to stay above the wellness line as we transition back to our routines and the daily grind.
We're always here for you! Send Megan a note today with any questions at oilupomaha@gmail.com. We can't wait to hear from you!!
XOXO,
Megan Nelson, Owner + Founder
