Are you Balling like Mark Cuban, or Binging on Ramen Noodles?

Are you Balling like Mark Cuban, or Binging on Ramen Noodles?

How do you feel about your personal finances? 


Are you well on your way to balling like Mark Cuban from Shark Tank, or are you rocking your jammies on the couch while eating your 2nd serving of Ramen Noodles for the day? (No judgment here—we’ve all been there!)

 

But, there is a better way to live. And I’m not talking about just surviving, but thriving!

 

Have you ever dreamed of living healthy and abundantly? This is my mission for myself, my family, and everyone I meet. I know this is achievable with just a few simple swaps and conscious decisions each day.

 

Will some of it be hard? Sure! What’s worth having that isn’t a little challenging? But, I’m here for you each step of the way, and I believe that you, too, can and WILL achieve a life of health, wealth, + abundance—all while staying within budget.

 

So, ready to roll? I am running a totally free 3-day challenge in my health and wellness Facebook community. No tricks, no gimmicks, just a budget-friendly, living well challenge to get you, your health, and your finances on track to achieve a life of health, wealth + abundance. 

 

Today’s task? It’s simple. Take just 5-10 minutes and jot down your responses to the following questions.

 

Step 1. 

Really take some time to think through what it means to you to be healthy and well. Is it eating better, eliminating sugar, exercising more, being more mindful, or something else? It can be one of these, all of them, or something else entirely—YOU decide. Write it down! And if you’re an accountability kind of pal, send it my way. I’d love to hear from you!

 

Step 2. 

What does it LOOK like for you to live healthy + well while on a budget? Does that mean that you buy healthy items in bulk and split with a friend? Do you DIY clean and natural household products to save money? Do you workout at home vs. paying for a gym membership? Really think through each element of this and—you guessed it—write it down! Again, send this my way. It would be great to hear your thoughts!

 

Thirsty for more? You’re in luck—day 2 is right around the corner, and will be available in my community. Jump in on the challenge in my Facebook group. 


Wishing you health, wealth, + abundance always!


Megan Nelson, Owner + Founder



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Stop the Hamster Wheel of Chaos. Get Healthy NOW!

Stop the Hamster Wheel of Chaos. Get Healthy NOW!
Do you ever feel like this? You're on an unending, out of control ride, that you simply can't get off of? You can't stop it. It just keeps going, going, going ... 

I think we've all been there, but the last couple of months have amplified this feeling 1,000 times over. Am I right?! 

I came across some startling stats the other day that I just can't help but share. American's behavior has changed drastically over the past couple of months. And I'm sure you can guess, the behaviors are not great. In fact, they are downright destructive. 

Are you falling prey to any of these behaviors lately? I know we have definitely felt the negative effects of these bad habits in our home, too: 

Can you relate to any of this? Don't feel bad--I think we can ALL relate. But what can you do about it?

The good news? YOU have control. You can change things around, and I have something that can help ... LIKE TODAY!

Let's chat! I have a totally free 14-Day challenge happening right HERE in my members-only group to reinvigorate good, healthy habits, and help you kick those 1,000 trips to the kitchen. Hurry--the challenge starts SOON!!!!


Cheers to better, more positive health + wellness choices ahead!

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Need 2 Hours Back in Your Day?

Need 2 Hours Back in Your Day?

Follow these 5 easy hacks to earn that precious time of yours back TODAY!


As a busy mama of two kiddos five and under, a part-time communications gig, teaching college classes, and facilitating professional programs online, all while managing a hectic household, I need all the time-saving hacks I can get my hands on!

 

We all need more time in the day.

 

But how do we make that a reality? From the hecticness of life right now to the lines of work and homelife blurring now more than ever, striking a work-life balance has never been a more delicate dance.

 

Is there anything we can do to change it?

 

You bet there is, sister! I’ve used these 5 simple hacks to save time, save money, and ultimately enjoy my days from home more fully with the kids.

 

Want to know my secrets? Keep reading! These are easy hacks to start implementing today to totally win your day—day after day, week after week! You’ve got this!!

 

No. 1: Plan it Out

It sounds so simple, right? But how many of us have started off the week (again!) without a real plan or direction? We’re all guilty of it! Now more than ever, creating a plan, mapping out how we would like to spend our time, and actually committing to it can make all the difference.

 

*Pro Tip: One of my all-time favorite hacks is time blocking. It’s simple, but crazy effective.

 

No. 2: Stay Focused

Keep that time blocking calendar close, and in a visible spot. Stick to it. If social media or your phone are constant distractions, close that window on your browser, and put your phone on silent. Minimize the distractions, and work like a madwoman to accomplish all you can during your blocked time.

 

*Pro Tip: I love using this little number to minimize distractions around me, and keep crystal clear on the task at hand. It helps get my mind ready to work and conquer the day EVERY TIME.

 

No. 3: Find a Brand You Trust

I know what you’re thinking. What does this have to do with saving time? Trust me. It means everything! When you find your favorite pair of jeans or your new favorite boutique, you go back for more, time after time. Right? The guesswork, the time to find that brand, try out those cute new jeans, the fit, the price, it all takes time—lots of it! When we find a brand or a store we know, love, + trust, and we keep going back for more, and we have more time on our side.

 

No. 4: Shop Online 

Did you know you actually save money when shopping online? Yup! How many of us have spent $20, $50, maybe even $100 more when we get caught in the irresistible aisles of the Target dollar section? I’m guilty of this so many times over! But when we shop online, especially with a list in hand, we save SO much money by simply not even seeing those extra cute goodies. We also save our precious time!

 

*Pro Tip: Make a list and stick to it while shopping online. If you need to, set a time limit for how long you browse a particular site so you’re not scrolling your days away shopping online.

 

No. 5: DIY It

I’ve certainly not always been a DIY’er. In fact, I used to think (not long ago!) that DIY’ing took far longer than simply buying the product ready to use and enjoy. But now I know, with many household projects, this is simply not the case.

 

From crafting our own hand soap, to whipping up our own laundry detergent, daily fragrance, or multi-purpose cleaner, I’m able to save plenty of hours back in my day. Just a couple simple, natural, and effective products at my fingertips go a long way. This is the kit that I can’t be without to tackle so many of my DIY projects at home. No more scouring the aisles of Target or Walmart for hours on end.

 

*Pro Tip: Get organized! There are a handful of DIY recipes that our family uses over and over again. They have simplified our life, our routine, and ultimately provided us more time in the day to really relax and enjoy with one another.

 

Which of these time-saving tips will you be implementing today? I would love to hear from you! How are you saving time (and money!) these days?

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From Survival Mode Mama to Thriving Abundantly

From Survival Mode Mama to Thriving Abundantly

We’ve all been there, right? We woke up late, the kids are screaming, and we have 1 million things on our to-do list that we should have already completed. UGH! In my eyes, this is just about every mama’s daily routine. Amiright?

 

But I’ve got to be honest. This is no way to live … at least not live well. This is the epitome of the survival mode mama. I have been there too many times to count. But what if there was a different way …

 

What if we could wake up peacefully, on our own terms? What if we could have time to ease into the day while we sip a hot cup of coffee? What if we could get much of our to-do list accomplished before the kids even woke up? What if?

 

These single gal luxuries may seem like a thing of the past, but they can be yours again soon, mama! But only if you stop. Like right now—stop what you’re doing and press the easy button.

 

Follow these 3 easy steps to go from survival mess mode mama (I see you!) straight to the thriving abundantly mama. You’ve got this—just keep reading!

 

1. Press the easy button. 

STOP running to every store on earth that is open right now to find toilet paper and all the other household necessities we need. Seriously--stop it! 


There’s a healthy alternative that is way better for you and every member of your household. Best of all, it is delivered straight to your doorstep—no scouring the aisles of Target any longer. Who’s got time for that?

 

2. Stop Googling “healthy” products for you and your family. Just stop!
Greenwashing (marketing ploys to make it seem as though a product is actually healthy and safe but is totally toxic instead) is everywhere, especially in the big box stores. Go with one brand that you know, trust, and the research has been done for you. “Ain’t nobody got time for that!”

3. Quit making excuses. It’s time to invest in your health!
You are responsible for your own health. If you’re a mom, you’re likely responsible for the health and wellness of your entire household, too. Let’s be real—if you don’t have your health, what do you have?

Make the decision to ditch the chemicals and unhealthy crap under your sink. Choose natural, effective, and chemical-free alternatives instead. They are out there, and I can help you press the easy button to get your hands on them. Your health (and your family’s health) depend on it!

 

So, what are you waiting for? Make the switch to healthy, natural, and effective products today. This is the secret to our family’s health, wellness, and happiness. You completely deserve this abundant lifestyle, too, mama.


Let’s connect! Let me help you go from survival mode mama to thriving abundantly today. You can do this, mama—and I’m here to help every step of the way! 


I’d love to hear from you! Send me an email today. 


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5 Simple Steps to Living Healthier TODAY

5 Simple Steps to Living Healthier TODAY

We’re all in need of some healthy living reminders these days. Right? But who has time to do a ton of research to be healthier? Not this busy mama! 


No worries! We’ve taken the guesswork out for you and pressed the easy button. I’m happy to share that implementing these 5 simple steps have helped my family and I achieve healthier habits in just a few mindful minutes each day. Ready to dive in? Let's do it!

 

1. Drink up
Getting the hydration needed for your body is absolutely crucial to fuel your body and your mind properly. Experts are now saying that 64 ounces of water per day (or the typical 8 cups of water a day) is just not cutting it. Now you should aim for getting half your body weight in ounces each and every day.

2. Take a breather
Literally. Take some time to relax, reflect, and breathe. Many smart watches and phones have a breathe feature or app built right in. Plan to take just one breathing break per day and work up from there.

3. Fuel your body
Proper nutrition is key. Some studies recently found that as much as 80% of losing weight can be achieved by nutrition alone, while only 20% is made up of exercise. The saying stands that “you can’t out-exercise poor diet.”

4. Fuel your mind
This may look different from person to person. Maybe you feel best mentally after you have taken some time to pray, meditate, do yoga, or reflect in silence. Whatever it is that refuels you and a healthy mindset, set away some time each day to make it happen.

5. Satisfy your self-care needs
This is no guilty pleasure. Self-care is a necessity, no matter how you slice it. And it certainly is not something that one should feel guilty about taking. Read a great book, binge your favorite show on Hulu, jam out, get your nails done, shop online, or indulge in a special treat after a long day. Even if it’s just 5 minutes of me time, commit to a little self-care today—you deserve it.

I’d love to hear from you! How are you implementing these 5 simple steps to living healthier today?

 

Did you enjoy this article? You'll LOVE my guide: 20 Minutes to a Healthier, Happier YOU!

Check it out right here.

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