How Clean is Your Home Really?

How Clean is Your Home Really?

How clean is your home? Have you ever really thought about this? Have you heard that the air inside our homes is often more toxic than the air outside? ðŸ˜³


What people don't realize is how GROSS our homes are from the toxins we track in. If your shoes set foot in your home, 90-99% of the bacteria from your shoes is tracked into your home. That then means that you, your kids, and your pets walk on the floor and actually absorb that same bacteria into YOUR BODIES! UGHHHH!

I don't know about you, but I don't need ANY help picking up germs, bacteria, diseases, or anything else into our home. I have a toddler for that!

Do you need any more toxins in your home?! Didn't think so!

When you're ready for some support in making your home more healthy, safe + clean for every member of your house, I've got just the thing that does the trick EVERY. SINGLE. TIME. 


Did I mention that when you get your health + wellness products from Oil Up Omaha, you get some major perks, too?! OH YES!!!

Here are just a few of the (oh so many!) perks when shopping with our trusted Oil Up Omaha team: 
  • Offers to exclusive trainings + members-only content
  • Step-by-step guides on just how to use products to the fullest
  • Support and how-tos every step of the way
So, what's holding you back? Let's get your home, your family, and your life stocked full of all the health + wellness goodies you need to stay above the wellness line as we transition back to our routines and the daily grind. 


We're always here for you! Send Megan a note today with any questions at oilupomaha@gmail.com. We can't wait to hear from you!! 

XOXO, 
Megan Nelson, Owner + Founder


Love what you read here? Subscribe for updates!

Follow us on social: 

I just can't hide it any longer ...

I just can't hide it any longer ...
Seriously--I just can't hide it any longer! 

When you have a good thing going, you've got to keep it going. When something so easy makes you feel refreshed, energized, and just plain GOOD, you can't keep it to yourself. 


And what good is it really if you don't share the good stuff with your family and friends? (That's you, by the way!)

That's exactly how I feel about this little citrus delight I've been taking with me on the go these days. Did I mention it helps boost my cognitive ability, too? This stuff is GOOD, and it's simply just too good NOT to share. 

I love how something so simple, so cost-effective, so easy (and yummy!), has totally transformed my mornings, my afternoons, my stress ... and my productivity levels. 

This is a MAJOR SLAM DUNK for this busy mama on the go! 

Gotta know more? I would love for you to join our upcoming challenge! For my oily team, this is a challenge that is totally FREE!!! 


For folks who are not on the Oil Up Omaha team (yet!), this 14-day transformation to change your daily routine, and your life is just $37. YES, just $37!! And it's totally worth it!

But hurry--the challenge is filling up quickly, and the last day to register is Saturday, August 15! This is a challenge you simply can't afford to miss!! Send me a note at oilupomaha@gmail.com to get on the waitlist for the challenge. 

I can't wait to help you totally transform your health, your wellness, and your daily routine. You deserve this, and I'm so inspired to walk (or run!) alongside you to make your goals a reality!

Sending you all the positive vibes the internet and social media can conjure up these days. I am so unbelievably excited to work with YOU!

XOXO, 
Megan Nelson, Owner + Founder, Oil Up Omaha
Love what you read here? Subscribe for updates!

Follow us on social: 

Moms Deserve it All. You Do, Too!

Moms Deserve it All. You Do, Too!
This has been weighing on my heart, and I just can't help but share. I stand for health, wealth, abundance + freedom. But it goes much deeper than that. 

I believe that moms should be able to take on the world, accomplish their dreams and aspirations (whether at home or in the office).

That women can still win at being an amazing mom, a stellar wife, and maintain healthy friendships without feeling guilty about "having it all."  

I believe that moms can be successful CEOs of their lives, no matter what the day (or their kiddo) throws their way! 

Not too long ago, I felt completely stuck.  This is a feeling I just can't live with. I felt stuck in a body I wasn't happy with, a job I loved but pulled in too many directions to count, all while experiencing a strong and terrible feeling that I was missing out on my children growing up. Needless to say, something needed to change. 

After much discussion with my hubby (poor Matt!), delving through and rearranging our finances, and tons of prayer and reflection, I made the plunge. I left my full-time job to be home with the kids, pursue my passion, and do all of it while maintaining a beautiful home and making healthy choices for our family along the way.

Was it easy? Absolutely not! Was it worth it? 100%. 

I share this today because I want you to know you're not alone. What's weighing on your heart? Are you craving a change? What are you struggling with today? I'm here to help, to be a listening ear, and maybe to provide some advice on the mistakes I made along the way. 

Love what you read here? Subscribe for updates!

Follow us on social: 

Is it strange to say a drink changed my life?

Is it strange to say a drink changed my life?

If it is, I don’t mind! This drink really has changed my life for the better. From an energy boost in the afternoon to keeping our entire family healthy and well, this is a daily must-have for us.

 

Is there anything like this in your life that you HAVE to have every day? Coffee, candy, bread, chocolate, soda ring any bells? Trust me. I've been there--I get it!

 

This drink is legit my daily go-to. But, unlike many must-haves that leave us feeling more tired, bloated, and just plain icky—this whole-body supplement leaves me (and every member of our family) totally refreshed, ready to tackle the day, and energized!

 

Did I mention it supports your whole-body cellular function, eye health, and boosts energy levels? YUP! ALL OF THIS!!! I don’t know about you, but I don’t want this in my life, I NEED IT!!!

 

Just 4 ounces of this superpower of a drink is equivalent to one serving of fruit; however, one ounce has the antioxidant equivalent of eating 4 pounds of carrots or 8 whole oranges! WHAT?! YES!! 

 

This stuff is legit, it’s packed with a punch, and it’s absolutely delish! It helps me curb cravings during that afternoon slump, too. 

 

Drink your way to a new, healthy, and energized YOU! Get it here.

 

When you snag it on Essential Rewards (our supercharged monthly wellness box), you also get a free oil that is perfect for heading back to school and back to your daily routine.

 

Welp, I’ve got to jet—it’s time for my super-powered drink. Bottoms up!

 

I'd love to hear from you!

Are you on a mission to better your overall health and wellness, especially during these times? Let’s chat! I’m happy to give you the inside scoop on my daily routine, and how we are feeling better than ever!

Love what you read here? Subscribe for updates!

Follow us on social: 

Rise + Grind | Are you ready for the road ahead?

Rise + Grind | Are you ready for the road ahead?

As we all gear up to return to work or to send our kids back to school, there are some important questions to consider.

 

- How are YOU feeling?


- Are you ready to return to a more hectic lifestyle?


- Are you mentally ready to get back into the swing of things?


- Is your immune system prepared to take on returning to your daily (hectic) routine? 


These are all questions that have been weighing heavily on my mind. The main being, “am I really ready?”

 

I want things to go back to “normal.” I want to see my family and friends, return to mass, have playgroups for the kids, host dinner parties at our home, go out on date nights. YES—I WANT to do all of these things. But something inside me is cautioning me from going hog wild and completely indulging in these once everyday occurrences.

 

Are you experiencing any of these same mixed emotions? I can’t be the only one struggling here, right?!

 

Luckily, I have found a few simple steps to help me work through all of these built-up emotions and feelings of fear. And, they only take a couple of minutes each day to feel motivated, empowered, and totally fulfilled. Ready to dive in?  

 

1. Take time to reflect. 
It doesn’t need to take a lot of time. Just a couple of minutes each day. This is so important. Wake up, and immediately wrap your head around the new day. Show gratitude, be thankful for the new day ahead and embrace it fully. What are you grateful for today?

 

2. Take care of one another. 
Right now it’s so easy to feel isolated, alone, scared. These are all valid feelings. But there are so many ways we can work through and overcome these emotions to change them into feelings of gratitude, positivity, and dare I say it, even joy!

Take time to connect with loved ones over FaceTime, Zoom, or a phone call. Check-in on a neighbor you have not seen in a couple of days. Send a quick text or Facebook messenger to a friend you haven’t connected with in a while. Taking just 10 minutes a day to do a quick check-in with family and friends will likely mean a great deal to them on the receiving end, and will also help fill up your cup for the day. It’s a huge game-changer!

 

3. Invest in yourself. 
Invest in your professional development, buy that book that’s been on your reading list, take a class, grab that workout app you’ve been drooling over, snag those amazing high-quality oils to get ALL oiled up, and get your health and wellness in check. Improving yourself during this difficult time at home is the ultimate gift you can give yourself. And a gift that never stops giving.

Are you ready to return to the daily grind? I’d love to hear from you!


Wishing you all the best on your health + wellness journey ahead! 

Cheers, Good Vibes + Oils Always, 
Megan Nelson, Founder
Oil Up Omaha 


Love what you read here? Subscribe for updates!

Follow us on social: 
 
Read Older Updates Read Newer Updates